The Golden Light Meditation

Goodmorning all, The golden light meditation is one of my favorite meditations. First of all because I love my bed and laying down when meditating. Second, when I first started meditating I tried it in the classic Buddha pose but I never really felt comfortable with that. So I was happy to learn that there…

True Celebration Cannot Be According to the Calendar

Have you ever thought about why, all over the world, in every culture, in every society, there are a few days in the year for celebration? These few days for celebration are just a compensation – because these societies have taken away all celebration in your life, and if nothing is given to you in…

Wherever the river takes me

Hello fellow life enjoyers, What I am going to share with you today is the beginning of the end of me. Within the roughly ten years of trying to understand myself and life by reading, meditating and becoming more aware of the here and now, my life already changed drastically for the better. I learned a…

Accept Yourself

“Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, your culture. From the very beginning you have been told how you should be. Nobody has ever told you that you are good as you are….

What is the meaning of a sunset?

Good morning all, this morning when I woke up as usual I started reading a bit and I found a beautiful one which  I am going to use to remember how beautiful and simple life is. Enjoy your day and have fun!

The Source

Anand means bliss, niyati means destiny – bliss destiny. And that is everybody’s destiny: the destiny of rocks, of trees, of animals, of birds, of man, of stars. We arise out of bliss; that is our source, and we are searching for the source again. Everything moves back to its own source because only back…

Become What You Are

This morning just a beautiful quote from Alan Watts. Enjoy your day and don’t forget to be happy 😉

The Root Problem of All Problems

The root problem of all problems is mind itself. The first thing to be understood is what this mind is, of what stuff it is made; whether it is an entity or just a process; whether it is substantial, or just dreamlike. And unless you know the nature of the mind, you will not be…

Tratak Meditation

This technique begins from the eyes, because to begin from the mind is difficult. It is hard to control the mind but eyes are outer things, you can control them. So keep your gaze absolutely fixed, staring without blinking. When your eyes are still, your mind will become still……

What is love

The last couple of months I have been a little bit out of my normal here and now happy routine compared with the 2 and a half years before that. On a personal emotional level I came across a few challenges and found that I had more hidden pain from the past then I expected….

All that is Beautiful is Feminine

Even when a man is beautiful he has something of the feminine. When a woman is ugly she has something of the male. Beauty is feminine because it cannot be hard, it cannot be stonelike. It can only be like the petals of a rose or a lotus…

The Most Important Minutes Of Your Life

What I’m about to say will sound a bit pompous, but it’s true. What is coming could be the most important minutes in your lives. If you could grasp this, you’d hit upon the secret of awakening. You would be happy forever. You would never be unhappy again. Nothing would have the power to hurt…